Wellness
Hannah Blatt in mid pickleball hit

Your 2026 Pickleball Longevity Reset: A Simple Audit of Your Feet, Gear, and Routine

Angela Caltagirone

Angela Caltagirone January 14th, 2026 8 minute read

Wellness

Adriana Tomazelli playing on the court

Move, Connect, Thrive: How Court Sports Power Longevity and a Healthier Life

Marisa

Marisa January 12th, 2026 6 minute read

Wellness

Close up shot of black and white PB5 Court 2 shoes from behind

How Proper Pickleball Footwear Can Help You Play Longer and Stronger

Dr. Najwa Javed

Dr. Najwa Javed January 6th, 2026 10 minute read

Wellness

Tips for pickleball nutritions

Pickleball Nutrition: Fueling Your Game for Peak Performance

Angela Caltagirone

Angela Caltagirone October 24th, 2025 8 minute read

Wellness

Pickleball player bracing for a shot

5 Pickleball Drills That Will Help You Burn Calories and Improve Your Game

Marisa

Marisa October 21st, 2025 7 minute read

Wellness

Pickleball player in a match

Get Fit And Have Fun: Is Pickleball A Good Workout?

Marisa

Marisa October 21st, 2025 5 minute read

Wellness

Pickleball shoe on a court

Is Pickleball Effective for Weight Loss? Fun and Fitness Combined

Angela Caltagirone

Angela Caltagirone October 16th, 2025 8 minute read

Wellness

Pickleball player looking to the right

How to Stay Motivated When Your Confidence Falters: Tips From Top Athletes

Angela Caltagirone

Angela Caltagirone October 7th, 2025 11 minute read

Wellness

Man playing pickleball

Stay in the Game: 9 Ways to Avoid Pickleball Injuries

Marisa

Marisa October 6th, 2025 10 minute read

Wellness

Four PB5Star slides in various colors.

The Recovery You Didn't Know You Needed: Why Your Feet Deserve These Slides

Angela Caltagirone

Angela Caltagirone October 2nd, 2025 5 minute read

Wellness

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