Wellness
Close up shot of pink PB5 Court 2 shoes

Bounce Back from Soreness: The Role of Footwear in Pickleball Recovery

Dr. Najwa Javed

Dr. Najwa Javed June 13th, 2025 6 minute read

Wellness

Close up shot of black and white PB5 Court 2 shoes from behind

How Proper Pickleball Footwear Can Help You Play Longer and Stronger

Dr. Najwa Javed

Dr. Najwa Javed June 11th, 2025 8 minute read

Wellness

Close up shot of a man's thigh and foot running on a pickleball court

Common Pickleball Foot Injuries (and How to Avoid Them): A Podiatrist’s Perspective

Dr. Najwa Javed

Dr. Najwa Javed June 9th, 2025 8 minute read

Wellness

What Muscles Does Pickleball Work?

What Muscles Does Pickleball Work?

Angela Caltagirone

Angela Caltagirone April 12th, 2025 7 minute read

Wellness

Four PB5Star slides in various colors.

The Recovery You Didn't Know You Needed: Why Your Feet Deserve These Slides

Angela Caltagirone

Angela Caltagirone March 27th, 2025 5 minute read

Wellness

Girl and guy grab a coffee after pickleball match.

Power Your Play: What to Eat Between Pickleball Matches

Lauren

Lauren March 3rd, 2025 11 minute read

Wellness

Why the Right Pickleball Footwear Matters: How it Can Impact Your Game

Why the Right Pickleball Footwear Matters: How it Can Impact Your Game

Dr. Najwa Javed

Dr. Najwa Javed January 31st, 2025 8 minute read

Wellness

How to Stay Motivated When Your Confidence Falters: Tips From Top Athletes

Angela Caltagirone

Angela Caltagirone December 8th, 2024 11 minute read

Wellness

Get Fit And Have Fun: Is Pickleball A Good Workout?

Marisa

Marisa September 23rd, 2024 5 minute read

Wellness

5 Pickleball Drills That Will Help You Burn Calories and Improve Your Game

Marisa

Marisa September 21st, 2024 7 minute read

Wellness

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